FEELING FOMO CRYPT: DON'T MISS OUT!

Are you forever refreshing that up-to-date trend? Do you get a thrill when you see your friends having something epic? You're not alone! FOMO, the anxiety of missing out, is a real thing. But before you spiral, remember: take a breath. Take a break from the digital world. Focus your attention on activities that bring you joy Recall that social med